Online workshop · Sunday 10 January 2027
Ready for a new chapter?
A gentle two-hour workshop for women who feel ready for something to change, and aren't sure where to begin.
Book now£17, early bird £12 until 20 December.
Does any of this sound familiar?
- Wide awake at 3am, mind racing through tomorrow's to-do list.
- Sunday evenings with a knot in your stomach.
- Saying “I'm fine” when you're really running on empty.
- Knowing something needs to change, but not knowing where to begin.
If any of that sounds familiar, you're far from alone. So many women spend years looking after everyone and everything else, until it feels like there's no space left to hear their own thoughts.
You don't need a total life overhaul. You need a little time to stop, breathe and ask yourself what you actually want.
What the evening holds
This is a gentle workshop for women ready for a fresh start. Together we'll:
Move and breathe
A calming yoga-inspired practice to help you arrive and settle. No experience needed, and you can do it from a chair.
Look honestly at where you are
A simple Wheel of Life exercise to see where you're thriving and where you'd like more.
Explore what you want
Guided coaching questions on what you want more of, and what you're ready to let go of.
Choose one small first step
Something realistic enough to actually happen in the week that follows.
Build a self-care plan
One you'll actually keep, because it fits your real life.
You'll leave with
- A beautiful workbook (PDF) emailed to you before the session, to print or fill in on screen
- Clarity on your next step
- A supportive space with other women
- The chance to book a free chat about working together one-to-one
The details
- Sunday 10 January 2027
- 7:00 to 9:00pm (UK time)
- Online via Zoom, from the comfort of home
- Places are limited to 12, so everyone gets personal attention
£17 (early bird £12 until 20 December)
Book early to avoid missing out.
Book nowWho it's for
Women who feel ready for a change but aren't sure where to start, no matter your age or background.
What to bring
- A pen and your workbook
- A drink, and somewhere comfortable to sit
- A mat, if you have one (optional)
About your host
I'm Sarah, a yoga teacher for three years and newly qualified coach. I created Lazy Yoga to help people slow down and move gently, and this workshop brings that approach to making change feel manageable.
Your next chapter doesn't have to wait
It can begin with one Sunday evening for you. £17, online, from the comfort of home.
Book now